Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
11
Total Time
1:18:36
Overall Percentile
36.7
Lower is faster

Category Performance Summary

aerobic

+12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: -2.9%
Race avg drop: +3.5%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:29 +7.2% 59th 4:49
Run 2 4:26 4:30 -1.5% 24th 4:51
Run 3 4:34 4:36 -0.7% 31th 5:02
Run 4 4:26 4:27 -0.5% 28th 4:48
Run 5 4:19 4:34 -5.6% 21th 4:56
Run 6 4:32 4:41 -3.5% 27th 5:18
Run 7 4:27 4:34 -2.6% 21th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:25 +1.2% 33th 5:47
Sled Push strength 2:03 2:14 -8.9% 17th 2:33
Sled Pull strength 5:53 5:04 +16.0% 52th 6:00
Burpee Broad Jump aerobic 5:55 4:24 +34.0% 69th 5:27
Row aerobic 5:11 5:00 +3.6% 52th 5:14
Farmers Carry strength 2:04 1:46 +16.6% 72th 1:57
Sandbag Lunges strength 3:31 3:52 -9.2% 19th 4:23
Wall Balls strength 5:45 4:43 +21.9% 52th 5:46
Total Running running 31:33 32:38 -3.3% 20th 35:27

How to Read This Analysis