Jake Ignatow
United States
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
331
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 60.9% slower than expected
- • Specific weakness: Sled Pull - 15.4% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+0.8%
vs expected
running
-1.5%
vs expected