瑶 Mura
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_women
12
Place
Training Recommendations
- • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.9% slower than expected
- • Specific weakness: Row - 14.6% slower than expected
Category Performance
aerobic
+12.8%
vs expected
strength
-3.9%
vs expected
running
+0.8%
vs expected