Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
12
Total Time
1:19:01
Overall Percentile
40.0
Lower is faster
Athlete

Category Performance Summary

aerobic

+12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +3.6%
Race avg drop: +3.5%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:30 +3.1% 41th 4:49
Run 2 4:43 4:31 +4.4% 38th 4:51
Run 3 4:30 4:37 -2.7% 24th 5:02
Run 4 4:35 4:28 +2.4% 38th 4:48
Run 5 4:54 4:35 +6.7% 46th 4:56
Run 6 4:47 4:43 +1.1% 33th 5:18
Run 7 4:55 4:35 +7.1% 48th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:52 5:26 +7.9% 57th 5:47
Sled Push strength 2:18 2:15 +1.5% 40th 2:33
Sled Pull strength 4:57 5:07 -3.4% 24th 6:00
Burpee Broad Jump aerobic 5:11 4:28 +15.9% 48th 5:27
Row aerobic 5:45 5:01 +14.6% 90th 5:14
Farmers Carry strength 1:54 1:46 +6.6% 45th 1:57
Sandbag Lunges strength 3:56 3:54 +0.8% 33th 4:23
Wall Balls strength 3:34 4:46 -25.3% 17th 5:46
Total Running running 33:03 32:47 +0.8% 37th 35:27

How to Read This Analysis