Mei Shimaji
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_women
13
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.7% below expected on total running time
- • Specific weakness: Sled Pull - 39.1% slower than expected
Category Performance
aerobic
-15.1%
vs expected
strength
+8.9%
vs expected
running
+5.7%
vs expected