Performance Analysis

Yokohama 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
13
Total Time
1:22:45
Overall Percentile
43.3
Lower is faster

Category Performance Summary

aerobic

-15.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.4%
Race avg drop: +3.5%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:40 -1.6% 33th 4:49
Run 2 4:55 4:41 +4.8% 55th 4:51
Run 3 5:45 4:50 +18.8% 86th 5:02
Run 4 4:41 4:39 +0.7% 45th 4:48
Run 5 4:55 4:46 +3.0% 50th 4:56
Run 6 5:35 5:02 +10.9% 63th 5:18
Run 7 5:41 4:46 +19.1% 93th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:37 -9.6% 23th 5:47
Sled Push strength 2:09 2:24 -10.9% 20th 2:33
Sled Pull strength 7:46 5:35 +39.1% 86th 6:00
Burpee Broad Jump aerobic 3:29 4:59 -30.1% 10th 5:27
Row aerobic 4:51 5:08 -5.5% 21th 5:14
Farmers Carry strength 2:27 1:52 +30.8% 93th 1:57
Sandbag Lunges strength 3:48 4:09 -8.6% 30th 4:23
Wall Balls strength 4:59 5:17 -5.9% 41th 5:46
Total Running running 36:08 34:11 +5.7% 63th 35:27

How to Read This Analysis