Misa Kameda
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_women
15
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 45.0% slower than expected
Category Performance
aerobic
+13.1%
vs expected
strength
+18.5%
vs expected
running
-11.4%
vs expected