Christianna ルイス

1
Total Races

Race History

Yokohama 2025 - S8

hyrox_team_relay_women

16
Place
Total Time
1:28:10
Performance
53.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 21.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 13.2% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
-0.8%
vs expected
running
-4.4%
vs expected