Shima Hayashi
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_team_relay_women
28
Place
Training Recommendations
- • Focus on running endurance - 6.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 37.9% slower than expected
- • Specific weakness: Total Running - 6.5% slower than expected
Category Performance
aerobic
-13.4%
vs expected
strength
-2.5%
vs expected
running
+6.5%
vs expected