鮎美 倉知

1
Total Races

Race History

Yokohama 2025 - S8

hyrox_team_relay_women

29
Place
Total Time
1:42:22
Performance
96.7th percentile

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Farmers Carry - 29.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.6% slower than expected

Category Performance

aerobic
-8.0%
vs expected
strength
-0.5%
vs expected
running
+3.6%
vs expected