George Crowley
United States
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
333
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 31.7% slower than expected
- • Specific weakness: Sandbag Lunges - 21.9% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+15.7%
vs expected
running
-3.7%
vs expected