Conrad Balejko
United States
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
335
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 41.6% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
-3.3%
vs expected
running
+3.2%
vs expected