Megumi Saito

Japan 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

116
Place
Total Time
1:32:40
Performance
38.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 9.0% slower than expected
  • • Specific weakness: SkiErg - 9.0% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
-2.3%
vs expected
running
+0.4%
vs expected