Rachel Moran
United States
45-49
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
119
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Wall Balls - 22.3% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
-4.2%
vs expected
running
+4.2%
vs expected