川上 楽々

Japan 16-24
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

120
Place
Total Time
1:33:12
Performance
40.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.4% below expected on total running time
  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 60.1% slower than expected

Category Performance

aerobic
-12.3%
vs expected
strength
+11.4%
vs expected
running
+13.4%
vs expected