Michiyo Homma

Japan 55-59
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

121
Place
Total Time
1:33:18
Performance
40.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 34.0% slower than expected

Category Performance

aerobic
+10.3%
vs expected
strength
+14.1%
vs expected
running
-4.8%
vs expected