詩音 茂戸藤
Japan
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
124
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 100.5% slower than expected
- • Specific weakness: Farmers Carry - 28.9% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+26.6%
vs expected
running
-8.2%
vs expected