Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 詩音 茂戸藤
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+26.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +11.3%
Race avg drop: +9.0%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:42 | 5:19 | -11.8% | 13th | 5:35 |
| Run 2 | 4:52 | 5:16 | -7.7% | 24th | 5:33 |
| Run 3 | 5:28 | 5:29 | -0.3% | 41th | 5:45 |
| Run 4 | 5:01 | 5:31 | -9.1% | 25th | 5:50 |
| Run 5 | 5:03 | 5:41 | -11.1% | 18th | 5:59 |
| Run 6 | 5:27 | 5:38 | -3.5% | 35th | 5:59 |
| Run 7 | 5:12 | 5:36 | -7.2% | 29th | 5:56 |
Training Recommendations
- → Focus on lower body/quad strength - 26.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 100.5% slower than expected
- → Specific weakness: Farmers Carry - 28.9% slower than expected
- → Specific weakness: Sled Push - 20.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:17 | -1.2% | 36th | 5:26 |
| Sled Push | strength | 3:17 | 2:43 | +20.6% | 76th | 2:54 |
| Sled Pull | strength | 5:28 | 6:11 | -11.7% | 23th | 6:42 |
| Burpee Broad Jump | aerobic | 5:23 | 5:56 | -9.4% | 30th | 6:31 |
| Row | aerobic | 5:42 | 5:30 | +3.3% | 58th | 5:40 |
| Farmers Carry | strength | 2:57 | 2:17 | +28.9% | 85th | 2:26 |
| Sandbag Lunges | strength | 4:44 | 5:00 | -5.4% | 37th | 5:27 |
| Wall Balls | strength | 12:34 | 6:16 | +100.5% | 100th | 6:53 |
| Total Running | running | 35:45 | 38:55 | -8.2% | 24th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength