Shia Yamamoto

Japan 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

129
Place
Total Time
1:34:43
Performance
43.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 8.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 30.0% slower than expected

Category Performance

aerobic
+9.4%
vs expected
strength
-11.3%
vs expected
running
+8.3%
vs expected