Tomoko Kobayashi
Japan
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 8.2% below expected on total running time
- • Specific weakness: Sled Push - 35.6% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+13.7%
vs expected
running
+8.2%
vs expected