絵理香 菊地

Japan 50-54
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

130
Place
Total Time
1:34:44
Performance
43.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 34.0% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+10.5%
vs expected
running
-5.8%
vs expected