Sachiko Arai
Japan
60-64
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
133
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 20.4% slower than expected
- • Specific weakness: Sled Push - 7.6% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+0.1%
vs expected
running
-5.2%
vs expected