Sayaka Ohara
Japan
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
144
Place
Training Recommendations
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 37.7% slower than expected
- • Specific weakness: Wall Balls - 16.9% slower than expected
Category Performance
aerobic
+10.4%
vs expected
strength
-2.2%
vs expected
running
+1.6%
vs expected