絵里子 對馬

Japan 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

147
Place
Total Time
1:37:33
Performance
49.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 31.0% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
+3.9%
vs expected
running
-4.0%
vs expected