Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 絵里子 對馬
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: +4.5%
Race avg drop: +9.0%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:27 | 5:30 | -1.1% | 50th | 5:35 |
| Run 2 | 5:19 | 5:27 | -2.6% | 43th | 5:33 |
| Run 3 | 5:28 | 5:40 | -3.6% | 41th | 5:45 |
| Run 4 | 5:31 | 5:43 | -3.7% | 40th | 5:50 |
| Run 5 | 5:41 | 5:53 | -3.6% | 41th | 5:59 |
| Run 6 | 5:41 | 5:52 | -3.2% | 43th | 5:59 |
| Run 7 | 5:34 | 5:49 | -4.4% | 40th | 5:56 |
Training Recommendations
- → Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 31.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 21.1% slower than expected
- → Specific weakness: Farmers Carry - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 5:23 | -6.6% | 18th | 5:26 |
| Sled Push | strength | 2:23 | 2:51 | -16.4% | 19th | 2:54 |
| Sled Pull | strength | 6:30 | 6:32 | -0.6% | 48th | 6:42 |
| Burpee Broad Jump | aerobic | 7:40 | 6:19 | +21.1% | 75th | 6:31 |
| Row | aerobic | 5:56 | 5:37 | +5.6% | 76th | 5:40 |
| Farmers Carry | strength | 2:41 | 2:23 | +12.2% | 73th | 2:26 |
| Sandbag Lunges | strength | 6:57 | 5:18 | +31.0% | 84th | 5:27 |
| Wall Balls | strength | 6:14 | 6:41 | -6.8% | 45th | 6:53 |
| Total Running | running | 38:41 | 40:17 | -4.0% | 39th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength