Yen Neo
Malaysia
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
150
Place
Training Recommendations
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 5.8% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
-5.4%
vs expected
running
-0.0%
vs expected