Yen Neo

Malaysia 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

150
Place
Total Time
1:37:49
Performance
50.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 5.8% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-5.4%
vs expected
running
-0.0%
vs expected