K S

Japan 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

157
Place
Total Time
1:38:23
Performance
52.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 28.6% slower than expected
  • • Specific weakness: Sled Pull - 14.7% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+9.0%
vs expected
running
-5.2%
vs expected