Yu Fukuhara

Japan 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

159
Place
Total Time
1:38:41
Performance
53.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 60.8% below expected on strength exercises (Sled Pull, Farmers Carry)
  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 222.4% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+60.8%
vs expected
running
-14.6%
vs expected