Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
159
Total Time
1:38:41
Overall Percentile
53.4
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+60.8%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges

running

-14.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +15.3%
Race avg drop: +9.0%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 5:34 -21.6% 4th 5:35
Run 2 4:41 5:31 -15.1% 15th 5:33
Run 3 4:58 5:43 -13.3% 20th 5:45
Run 4 5:07 5:47 -11.8% 28th 5:50
Run 5 5:14 5:57 -12.2% 24th 5:59
Run 6 5:15 5:56 -11.7% 28th 5:59
Run 7 5:11 5:53 -12.1% 29th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:51 5:25 +7.9% 84th 5:26
Sled Pull strength 21:27 6:39 +222.4% 100th 6:42
Burpee Broad Jump aerobic 6:58 6:27 +7.8% 64th 6:31
Row aerobic 5:56 5:38 +5.0% 76th 5:40
Farmers Carry strength 3:05 2:25 +27.2% 89th 2:26
Sandbag Lunges strength 5:14 5:24 -3.2% 52th 5:27
Wall Balls strength 6:36 6:49 -3.3% 51th 6:53
Total Running running 34:48 40:44 -14.6% 16th 40:58

How to Read This Analysis