George Hatzikostantis

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

340
Place
Total Time
1:19:05
Performance
24.0th percentile

Training Recommendations

  • • Focus on running endurance - 7.3% below expected on total running time
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 24.0% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+2.9%
vs expected
running
+7.3%
vs expected