Shuk Chu
Hong Kong
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
169
Place
Training Recommendations
- • Focus on running endurance - 9.0% below expected on total running time
- • Specific weakness: Farmers Carry - 13.0% slower than expected
- • Specific weakness: Total Running - 9.0% slower than expected
Category Performance
aerobic
-6.2%
vs expected
strength
-5.2%
vs expected
running
+9.0%
vs expected