Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
169
Total Time
1:39:59
Overall Percentile
56.7
Lower is faster
Athlete
Shuk Chu
Hong Kong

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +17.7%
Race avg drop: +9.0%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:38 -8.6% 34th 5:35
Run 2 6:19 5:35 +13.0% 80th 5:33
Run 3 6:43 5:48 +15.8% 87th 5:45
Run 4 6:29 5:52 +10.3% 78th 5:50
Run 5 6:48 6:02 +12.5% 80th 5:59
Run 6 6:36 6:02 +9.4% 75th 5:59
Run 7 6:54 5:58 +15.4% 82th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:27 -3.7% 38th 5:26
Sled Push strength 3:06 2:56 +5.4% 65th 2:54
Sled Pull strength 6:59 6:47 +2.9% 59th 6:42
Burpee Broad Jump aerobic 5:47 6:36 -12.5% 40th 6:31
Row aerobic 5:33 5:41 -2.4% 44th 5:40
Farmers Carry strength 2:47 2:27 +13.0% 79th 2:26
Sandbag Lunges strength 4:33 5:31 -17.6% 30th 5:27
Wall Balls strength 4:54 6:59 -29.8% 12th 6:53
Total Running running 44:58 41:15 +9.0% 76th 40:58

How to Read This Analysis