佳奈 島本
Japan
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
170
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 27.5% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
-3.6%
vs expected
running
+4.5%
vs expected