Yukiko Nishino

Japan 55-59
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

176
Place
Total Time
1:41:29
Performance
59.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 7.9% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
-4.4%
vs expected
running
+4.0%
vs expected