Brenda Cheung
Hong Kong
50-54
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
194
Place
Training Recommendations
- • Focus on lower body/quad strength - 41.1% below expected on strength exercises (Sled Pull, Farmers Carry)
- • Specific weakness: Sled Pull - 172.5% slower than expected
- • Specific weakness: Sandbag Lunges - 16.8% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+41.1%
vs expected
running
-2.5%
vs expected