Miyu Ishiki

Japan 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

196
Place
Total Time
1:44:45
Performance
65.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 14.5% slower than expected
  • • Specific weakness: Sled Pull - 12.6% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+8.5%
vs expected
running
-0.4%
vs expected