Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
196
Total Time
1:44:45
Overall Percentile
65.8
Lower is faster
Athlete
Miyu Ishiki
Japan

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +17.3%
Race avg drop: +9.0%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:53 -12.0% 36th 5:35
Run 2 5:49 5:50 -0.5% 67th 5:33
Run 3 6:55 6:03 +14.2% 91th 5:45
Run 4 5:53 6:10 -4.7% 59th 5:50
Run 5 6:17 6:19 -0.8% 66th 5:59
Run 6 6:24 6:20 +0.8% 69th 5:59
Run 7 6:30 6:17 +3.4% 76th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:34 -4.4% 44th 5:26
Sled Push strength 3:21 3:07 +7.4% 79th 2:54
Sled Pull strength 8:11 7:16 +12.6% 83th 6:42
Burpee Broad Jump aerobic 6:55 7:09 -3.3% 62th 6:31
Row aerobic 5:37 5:49 -3.6% 49th 5:40
Farmers Carry strength 2:59 2:36 +14.5% 86th 2:26
Sandbag Lunges strength 6:27 5:56 +8.7% 76th 5:27
Wall Balls strength 7:30 7:33 -0.9% 68th 6:53
Total Running running 42:59 43:09 -0.4% 66th 40:58

How to Read This Analysis