治子 石川

Japan 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

211
Place
Total Time
1:47:30
Performance
70.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.2% slower than expected
  • • Specific weakness: Wall Balls - 10.7% slower than expected

Category Performance

aerobic
+7.8%
vs expected
strength
-8.6%
vs expected
running
+1.7%
vs expected