Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 治子 石川
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.1
Average pacing - similar fatigue to field
Your pace drop: +8.9%
Race avg drop: +9.0%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:10 | 6:02 | +2.2% | 76th | 5:35 |
| Run 2 | 5:59 | 5:59 | -0.2% | 74th | 5:33 |
| Run 3 | 6:21 | 6:12 | +2.3% | 76th | 5:45 |
| Run 4 | 6:35 | 6:20 | +3.9% | 81th | 5:50 |
| Run 5 | 6:41 | 6:30 | +2.8% | 78th | 5:59 |
| Run 6 | 6:38 | 6:31 | +1.6% | 77th | 5:59 |
| Run 7 | 6:36 | 6:27 | +2.1% | 78th | 5:56 |
Training Recommendations
- → Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 27.2% slower than expected
- → Specific weakness: Wall Balls - 10.7% slower than expected
- → Specific weakness: Sled Push - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:31 | 5:39 | -2.4% | 59th | 5:26 |
| Sled Push | strength | 3:23 | 3:13 | +5.1% | 80th | 2:54 |
| Sled Pull | strength | 5:41 | 7:32 | -24.7% | 29th | 6:42 |
| Burpee Broad Jump | aerobic | 9:30 | 7:28 | +27.2% | 93th | 6:31 |
| Row | aerobic | 5:50 | 5:54 | -1.3% | 69th | 5:40 |
| Farmers Carry | strength | 2:10 | 2:41 | -19.4% | 32th | 2:26 |
| Sandbag Lunges | strength | 5:17 | 6:10 | -14.5% | 53th | 5:27 |
| Wall Balls | strength | 8:45 | 7:54 | +10.7% | 83th | 6:53 |
| Total Running | running | 45:00 | 44:14 | +1.7% | 76th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength