Jannah Macabeo
Philippines
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
213
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 26.0% slower than expected
Category Performance
aerobic
+11.5%
vs expected
strength
+12.8%
vs expected
running
-10.9%
vs expected