Christine Manalo

Philippines 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

215
Place
Total Time
1:48:09
Performance
72.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 17.1% slower than expected
  • • Specific weakness: Sled Push - 16.6% slower than expected

Category Performance

aerobic
-7.6%
vs expected
strength
+13.2%
vs expected
running
-3.2%
vs expected