Carla Duong

Philippines 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

217
Place
Total Time
1:48:36
Performance
72.8th percentile

Training Recommendations

  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 20.6% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
-10.4%
vs expected
running
+3.2%
vs expected