佳子 須藤

Japan 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

218
Place
Total Time
1:48:41
Performance
73.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 22.4% slower than expected
  • • Specific weakness: Wall Balls - 16.2% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+6.2%
vs expected
running
-6.8%
vs expected