Hsiang-ting Li
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
221
Place
Training Recommendations
- • Focus on aerobic capacity - 18.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 34.3% slower than expected
- • Specific weakness: Wall Balls - 20.5% slower than expected
Category Performance
aerobic
+18.1%
vs expected
strength
-2.0%
vs expected
running
-5.4%
vs expected