Daz Arceo

United States 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

225
Place
Total Time
1:49:19
Performance
75.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.0% slower than expected
  • • Specific weakness: Sled Push - 19.6% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+11.9%
vs expected
running
-4.5%
vs expected