Manami Endo
Japan
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
22
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 36.2% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
+19.5%
vs expected
running
+2.6%
vs expected