Aoi Martin

Japan 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

234
Place
Total Time
1:52:05
Performance
78.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 36.7% slower than expected
  • • Specific weakness: Farmers Carry - 19.7% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+4.9%
vs expected
running
-2.5%
vs expected