Monina Pastrana

Philippines 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

239
Place
Total Time
1:52:59
Performance
80.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 30.7% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+6.5%
vs expected
running
-2.5%
vs expected