裕美 狩野
Japan
50-54
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
23
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 29.7% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
+12.9%
vs expected
running
-2.6%
vs expected