Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 裕美 狩野
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Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.2
Good pacing - slightly better endurance than average
Your pace drop: +5.8%
Race avg drop: +9.0%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:32 | +1.5% | 10th | 5:35 |
| Run 2 | 4:17 | 4:27 | -3.9% | 3th | 5:33 |
| Run 3 | 4:43 | 4:40 | +0.9% | 10th | 5:45 |
| Run 4 | 4:24 | 4:35 | -4.2% | 2th | 5:50 |
| Run 5 | 4:40 | 4:45 | -2.0% | 5th | 5:59 |
| Run 6 | 4:43 | 4:39 | +1.4% | 7th | 5:59 |
| Run 7 | 4:41 | 4:37 | +1.2% | 8th | 5:56 |
Training Recommendations
- → Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 29.7% slower than expected
- → Specific weakness: Wall Balls - 22.0% slower than expected
- → Specific weakness: SkiErg - 13.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:33 | 4:53 | +13.3% | 63th | 5:26 |
| Sled Push | strength | 2:21 | 2:09 | +8.7% | 18th | 2:54 |
| Sled Pull | strength | 6:03 | 4:39 | +29.7% | 39th | 6:42 |
| Burpee Broad Jump | aerobic | 4:16 | 4:13 | +1.0% | 8th | 6:31 |
| Row | aerobic | 5:38 | 5:04 | +11.0% | 51th | 5:40 |
| Farmers Carry | strength | 1:51 | 1:50 | +0.7% | 7th | 2:26 |
| Sandbag Lunges | strength | 3:49 | 3:41 | +3.6% | 11th | 5:27 |
| Wall Balls | strength | 5:24 | 4:25 | +22.0% | 26th | 6:53 |
| Total Running | running | 32:04 | 32:56 | -2.6% | 5th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength